Hey, and thanks for wanting to learn more about me! I'm a personal trainer dedicated to helping you achieve your unique fitness goals. I want to help transform you, not only physically but mentally and emotionally too!I am a former addict who became addicted to loving her body and health instead! I have had a long journey getting to where I'm at now. My recent diagnosis of Alpha Gal has completely changed my fitness and nutrition process. The interesting part is that if I do end up having a reaction, it isn't until hours later. And exercise can make it worse! I told myself I wouldn't give up so I made a ton of changes. I am very strict on all foods I eat to make sure I am safe. So I understand the struggle of not wanting to eat anything because you feel like there's nothing you CAN eat. My goal is to help find you food options that you like and that will benefit you in your fitness journey. We're in this together!