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In-Person Training Application

This is where our journey begins.

Choose your plan and complete the application to get started!

Personalized Plans

Whether you'd like to start off slow, per session, or go all in and choose your duration!

Per Session

Starting at

$50 per session

You choose your availability. This plan does not guarantee linear improvement but if you are looking for general training and exercise help with flexibility, this is for you. Nutrition coaching may be included.

Choose

4 Week Program

Starting at

$300

This program is great for committed clients looking for a soft approach. This includes a 4 week personalized work out plan with your end goal in mind. Starting with 2 sessions per week, this can be increased depending on your needs. Nutrition coaching may be included.

Choose

Complete & Submit Application

Please fill out the application to the best of your ability with complete honesty so I know how to tailor your program!

Full Name *

Email Address *

Phone Number *

What is your main fitness goal? (Check all that apply) *

Build Muscle
Lose Fat
Improve Endurance
Increase Strength
General Health & Energy

What nutrition help are you most interested in? *

Meal Planning
General Macro Guidance
Grocery Shopping Strategies
Accountability with Food Tracking
None

Do you have dietary restrictions? If so, what are they? *

What days are you typically available for training? *

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

What times are you typically available for training? *

5am-9am
9am-12pm
12pm-5pm
5pm-9pm

Have you worked with a trainer before? *

Current Activity Level: *

Beginner
Intermediate
Advanced

Do you have any injuries, medical conditions, or restrictions I should know about? *

On a scale of 1-10, how committed are you to reaching your goals? *

Additional information I should know

Leave this field empty